*Acrobatic Dance (Acro)
This dance style combines the techniques and movements of dance with tumbling, contortion and partner tricks. There is a heavy emphasis on flexiblity in this class.
*Bitty Ballet
Introduces the basic techniques of ballet in a fun, friendly and age appropriate environment.
*Cheer\Tumble
This class will introduce and improve all aspects of cheerleading including tumbling, stunts, jumps, cheers, motions, and routines.
*Gymnastics
Improves strength, coordination, and flexibility while teaching tumbling moves and using bars and balance beams.
*Jazz Pom
This is an uptempo and fun style of dance, which incorporates the use of poms and precision techniques set to upbeat music.
*Mommy and Me Gymnastics
Share in all of the smiles that come along with new experiences. This interactive class will introduce the basics of tumbling, bars and balance beam. It will allow young children to begin to understand the structure of a class, and to improve listening and turn taking skills.
* Dance Combo Classes
Classes will incorporate two or more styles within one class. Our younger students will have a ballet and jazz combo, and our older students will have a ballet and lyrical combo, with jazz as a separate class.
* Tumbling and Gymnastics Levels
* Students need to be proficient at all skills in their level before being promoted to the next level. Proper progressions increase the safety of your child and allow them to feel success for each new skill they accomplish.
* Students enrolled in tumbling classes will only work on tumbling skills. Students enrolled in gymnastics classes will tumble, but will also practice on the bars and balance beams.
* Mommy & Me - 18 months to 4 years old
- Students must be able to demonstrate the ability to remain with their class, participate in stations, take turns, and have good listening skills.
* Preschool - 3-5 years old
- Forward roll, backward roll down mat, beginner cartwheel, table top, understand turn taking and demonstrate good listening skills.
* Mini - 4 ½ - 7 years old
- Forward and backward roll to stand, good cartwheel, bridge, beginner handstand, kickover down mat, wall handstand. Students will need to show enough social maturity to be in a class with students 7-11 before moving to our level program.
* Advanced Mini - 5-7 years old
- One handed cartwheel, round off, kickover on floor, front limber, handstand, back bend.
* Level 1 - ages 6 and up
- Forward Roll, backward roll, round off, cartwheel,handstand, bridge with straight arms.
* Level 2 - ages 6 and up
- One handed cartwheel, running round off, back bend, kickover, front limber.
* Level 3
- Front walkover, back walkover, standing back handspring ( on trampoline, or “tumbl trak”), round off connected to one back handspring on rod floor
consistently.
* Level 3&4
- Students in this combined level would need to have all level 3 skills mastered, except their back handspring could still be on the “tumbl trak”, or they could be in
level 4.
* Level 4
- Standing back handspring on floor, round off multiple back handsprings on rod floor, aerial, punch front and round off tuck on “tumbl trak”
* Level 5
- This is a mixed level advanced class that has mastered all lower level skills, and will work on a variety of new skills.
This dance style combines the techniques and movements of dance with tumbling, contortion and partner tricks. There is a heavy emphasis on flexiblity in this class.
*Bitty Ballet
Introduces the basic techniques of ballet in a fun, friendly and age appropriate environment.
*Cheer\Tumble
This class will introduce and improve all aspects of cheerleading including tumbling, stunts, jumps, cheers, motions, and routines.
*Gymnastics
Improves strength, coordination, and flexibility while teaching tumbling moves and using bars and balance beams.
*Jazz Pom
This is an uptempo and fun style of dance, which incorporates the use of poms and precision techniques set to upbeat music.
*Mommy and Me Gymnastics
Share in all of the smiles that come along with new experiences. This interactive class will introduce the basics of tumbling, bars and balance beam. It will allow young children to begin to understand the structure of a class, and to improve listening and turn taking skills.
* Dance Combo Classes
Classes will incorporate two or more styles within one class. Our younger students will have a ballet and jazz combo, and our older students will have a ballet and lyrical combo, with jazz as a separate class.
* Tumbling and Gymnastics Levels
* Students need to be proficient at all skills in their level before being promoted to the next level. Proper progressions increase the safety of your child and allow them to feel success for each new skill they accomplish.
* Students enrolled in tumbling classes will only work on tumbling skills. Students enrolled in gymnastics classes will tumble, but will also practice on the bars and balance beams.
- Newer and less experienced or mature students may need to start in a younger age group. More experienced and advanced students may be ready to move to a class with older students at a younger age.
- Some students coming out of our mini program may skip level 1 or level 2. Many of the skills in our mini, level 1 and level 2 classes overlap, and age and maturity are factors in class division.
- Students need to show that they have consistently mastered all skills with good form in order to move up to the next level.
- Beginning at level 3, there are no recommended ages, classes are divided by ability. We do offer a few 9+ and 12+ for older students who may feel uncomfortable in classes with students that are much younger.
* Mommy & Me - 18 months to 4 years old
- Students must be able to demonstrate the ability to remain with their class, participate in stations, take turns, and have good listening skills.
* Preschool - 3-5 years old
- Forward roll, backward roll down mat, beginner cartwheel, table top, understand turn taking and demonstrate good listening skills.
* Mini - 4 ½ - 7 years old
- Forward and backward roll to stand, good cartwheel, bridge, beginner handstand, kickover down mat, wall handstand. Students will need to show enough social maturity to be in a class with students 7-11 before moving to our level program.
* Advanced Mini - 5-7 years old
- One handed cartwheel, round off, kickover on floor, front limber, handstand, back bend.
* Level 1 - ages 6 and up
- Forward Roll, backward roll, round off, cartwheel,handstand, bridge with straight arms.
* Level 2 - ages 6 and up
- One handed cartwheel, running round off, back bend, kickover, front limber.
* Level 3
- Front walkover, back walkover, standing back handspring ( on trampoline, or “tumbl trak”), round off connected to one back handspring on rod floor
consistently.
* Level 3&4
- Students in this combined level would need to have all level 3 skills mastered, except their back handspring could still be on the “tumbl trak”, or they could be in
level 4.
* Level 4
- Standing back handspring on floor, round off multiple back handsprings on rod floor, aerial, punch front and round off tuck on “tumbl trak”
* Level 5
- This is a mixed level advanced class that has mastered all lower level skills, and will work on a variety of new skills.